Cycle of Grief

I feel like I’ve been in a cycle of grief over the last 7-8 years. Ever since I unexpectedly lost my father in 2015 I’ve been trying to make sense of things. To be honest, it’s hard to hold on to faith when life can be cruel and seemingly random.

Whether it’s personal pain or societal, the pandemic years were heavy for everyone and being surrounded by grief, triggered an even deeper fear of loss for me - loss of people, loss of time, loss of grounding.

It’s hard to break past that fear and allow yourself to get excited about things in the future. Hope can be scary because nothing is worse than unexpected heartbreak.

Over time, that heaviness becomes drowning and all you can do with it is let it go. I lean deeper into faith now and surrender to the Universe to guide me in divine timing.

Practice stillness and ground yourself in gratitude for all the love in your life - through people / places / experiences / moments…

“Gratitude is the foundation for abundance”

Allow yourself to visualize and manifest your deepest desires into reality, allow yourself to hope and dream and take risks. Don’t allow fear and anxiety to guide you. Move forward with passion and curiosity and intention. Give yourself space to evolve through pain and healing without judgement and pressure.

Feeling more grounded.
Finding more peace lately.
The Unknown can be scary,
But I am diving in with love and courage
There’s no other way.